Science of Wellness useful to all human beings, dedicating wellness series of such articles on Yoga and Ayurveda. Writer's Remark and introduction to series
Physical constitution of a person may be either Vata, Pitta, Kapha or combination of any, explained explicitly in texts of Yoga and Ayurveda, you can know here
Imbalances can kill a human being, but they don’t kill overnight, they can take many years and finally destroy our physical and mental health.
Five fundamental causes of disease are: Bad Food Combinations and Habits, Time of Eating, Ageing, Unrighteous thoughts and actions and Fate or Prarabdha Karma.
Yoga and Ayurveda have great scientific,solve medical and scientific mysteries in light of Yoga and Ayurveda. Advantages of Yoga and Ayurveda, Health.
Food choice based on Rasa (Taste) i.e. Sweet, Sour, Salty, Pungent, Bitter, Astringent and four Stages of food (Taste, potency, maturity, effect) in Ayurveda.