Science of Wellness useful to all human beings, dedicating wellness series of such articles on Yoga and Ayurveda. Writer's Remark and introduction to series
Restoring pH balance in the body is important as imbalance may lead to either acidosis or alkalosis. More sattvic food you eat, healthier your body will be.
Physical constitution of a person may be either Vata, Pitta, Kapha or combination of any, explained explicitly in texts of Yoga and Ayurveda, you can know here
Imbalances can kill a human being, but they don’t kill overnight, they can take many years and finally destroy our physical and mental health.
Five fundamental causes of disease are: Bad Food Combinations and Habits, Time of Eating, Ageing, Unrighteous thoughts and actions and Fate or Prarabdha Karma.
Food choice based on Rasa (Taste) i.e. Sweet, Sour, Salty, Pungent, Bitter, Astringent and four Stages of food (Taste, potency, maturity, effect) in Ayurveda.
Whole dietary concept in Ayurveda is divided into Sattvic, Rajasic and Tamasic foods and says that “we are what we eat”, describes physical and mental effects
Lose weight or gain weight, fight with reflux or acidity or other long ailments by practicing Art of Eating and common sense eating. diet according to season
Mental constitution (Sattwa, Rajas and Tamas) or Mental Humours are correlated to Four Digestive Fires (Visham agni, Tikshna agni, Mandagni and Samagni), Yoga
Fundamentals of Ayurveda, Pancha Tattwa or Five Elements, Sapta Dhatus, Tridosha or Three Humours, yoga and Ayurveda, Ayurvedic treatment, yoga every day
Yoga and Ayurveda have great scientific,solve medical and scientific mysteries in light of Yoga and Ayurveda. Advantages of Yoga and Ayurveda, Health.
The Cystitis is not actually a serious kind of disease, however, it can be very uncomfortable and irritating for the person who is suffering through this