Science of Human Wellness, The Complete Health Series

Science of Wellness useful to all human beings, dedicating wellness series of such articles on Yoga and Ayurveda. Writer's Remark and introduction to series

The Ayurvedic Diet: What to Eat for Wellness and Longevity?

 Restoring pH balance in the body is important as imbalance may lead to either acidosis or alkalosis. More sattvic food you eat, healthier your body will be.

Health and Ayurveda, Know Your Physical Constitution

Physical constitution of a person may be either Vata, Pitta, Kapha or combination of any, explained explicitly in texts of Yoga and Ayurveda, you can know here

Four Health Killers: Physical and Mental Disequilibrium

Imbalances can kill a human being, but they don’t kill overnight, they can take many years and finally destroy our physical and mental health.

Five Great Causes of a Disease and Their Remedy in Ayurveda

Five fundamental causes of disease are: Bad Food Combinations and Habits, Time of Eating, Ageing, Unrighteous thoughts and actions and Fate or Prarabdha Karma.

Healing Effect of Various Foods

Food choice based on Rasa (Taste) i.e. Sweet,  Sour, Salty, Pungent, Bitter, Astringent and four Stages of food (Taste, potency, maturity, effect) in Ayurveda.

Sattvic, Rajasic and Tamasic Foods-Yogic Diet and Effect

Whole dietary concept in Ayurveda is divided into Sattvic, Rajasic and Tamasic foods and says that “we are what we eat”,  describes physical and mental effects

Art of Eating and It's Great Health Benefits

Lose weight or gain weight, fight with reflux or acidity or other long ailments by practicing Art of Eating and common sense eating. diet according to season

Mental Constitution (Sattwa, Rajas and Tamas) and Correlation to Four Fires

Mental constitution (Sattwa, Rajas and Tamas) or Mental Humours are correlated to Four Digestive Fires (Visham agni, Tikshna agni, Mandagni and Samagni), Yoga

Fundamentals of Ayurveda, Pancha Bhoota, Sapta Dhatus,Tridosha

Fundamentals of Ayurveda, Pancha Tattwa or Five Elements, Sapta Dhatus, Tridosha or Three Humours, yoga and Ayurveda, Ayurvedic treatment, yoga every day

Need & Advantages of Yoga and Ayurveda for better Health

Yoga and Ayurveda have great scientific,solve medical and scientific mysteries in light of Yoga and Ayurveda. Advantages of Yoga and Ayurveda, Health.

Best Tips To Cure Cystitis

The Cystitis is not actually a serious kind of disease, however, it can be very uncomfortable and irritating for the person who is suffering through this